BERRY MANGO CHIA JAR
Serves 3-4
2 cups frozen mixed berries
200ml milk of choice
½ teaspoon vanilla extract
1 tbsp Capilano Manuka MGO30+ Honey
½ cup (90g) white chia seeds
To serve: Fresh mango or seasonal fruits for the top
Defrost the frozen berries, then add to a blender with milk, vanilla and Capilano Manuka MGO30+ Honey and blitz. Pour into a container and add chia seeds. Mix with a whisk or fork until seeds are submerged then place in the fridge to set overnight. Serve with fresh cut mango pieces or seasonal fruit of choice.
