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Raw Mars Bar

Raw Mars Bar

GF: DF: SF: V Makes 8 bars   BASE 1 cup cashews 2 tablespoons coconut nectar or maple syrup 2 tablespoons coconut oil, melted 2 teaspoons vanilla paste   CARAMEL: 2 tablespoon¬†tahini 1/4 cup cashew butter 1/4 cup coconut oil 1 cup (8 medjool) dates 2...

Beet Berry Acai Bowl

GF:DF:SF:V:VG:PALEO Serves 1   1/2 cup coconut water 1/2 banana, chopped 1 cup frozen blueberries 1/2 small beetroot, peeled and chopped 2 teaspoons acai powder   To serve: Goji Berries, pecan crumble, pomegranate arils   Combine all ingredients in the...

Quinoa Muffins

GF:DF:SF:V:VG:PALEO Makes 10-12 Muffins ¬† 1 1/2 cups quinoa 1/4 cup chia seeds + 1/2 cup water 1/4 cup coconut oil, melted 2 tablespoons lemon juice 1/2 teaspoon bi-carb soda 1/2 teaspoon sea salt 1/2 cup water 1/4 cup golden linseeds   Savoury option: olives and...

Cucumer Mint Kale Smoothie

GF:DF:SF:V:VG:PALEO Serves 2   1 banana 1/2 cucumber, roughly chopped 1/4 cup mint leaves 1/4 cup parsley leaves 1 stalk kale, use leaves only 2 cups coconut water   Combine all ingredients in the Breville Boss To Go and blend 60-90 seconds to combine and...