fbpx
Baked Oats with Carrot and Pear

Baked Oats with Carrot and Pear

 DF: SF: V Serves 2   1 cup rolled oats 1 small pear, cored and chopped 1 carrot, peeled and grated 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/2 teaspoon ground ginger pinch celtic salt 1 teaspoon vanilla extract 1 cup almond milk 1/4 cup walnuts or...
Raw Caramel Almond Slice

Raw Caramel Almond Slice

GF:DF:SF:V:VG:PALEO   Serves 20   BASE: ½ cup walnuts ¼ cup almonds ½ cup medjool dates, seeds removed (approx 5 dates) 2tbsp coconut oil, melted 3tbsp raw cacao powder 1tbsp linseeds 1tbsp chia seeds 2tbsp rice malt syrup   CARAMEL: ¼ cup almond butter...
Rosehip Berry Bircher

Rosehip Berry Bircher

SUGAR FREE : VEGETARIAN Serves 2   2 cups rolled oats 1/2 cup shredded, unsweetened coconut 1 tablespoon honey 2 cups strongly brewed rosehip tea 1 cup mixed berries, plus extra for serving 1/2 cup coconut, full fat natural or greek yoghurt   Combine oats,...
Raw Choc Avocado Tart

Raw Choc Avocado Tart

GLUTEN/DAIRY/SUGAR FREE : VEG : PALEO Serves 12   Base: 1 cups almonds 1 cups pecans 1/4 cup rice malt syrup 1/4 cup coconut oil pinch celtic sea salt   Filling: 2 cups avocado flesh 1/2 cup cacao powder 5 tablespoons rice malt syrup 1/4 teaspoon cinnamon...