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Caponata with white fish

Caponata with white fish

Caponata with Baked White Fish to kick it off! This is a dish that absolutely celebrates the Mediterranean Diet which is well researched for it’s beneficial role in improving fertility and keeping hormones hummin! Why the Mediteranean Diet for healthy hormones and...
Smoky tomato feta chickpea capsicum one pan

Smoky tomato feta chickpea capsicum one pan

If you want a dish that’s bursting with flavour, packs a punch of fibre and gives you an epic dose of daily healthy monounsaturated fats, then this has your name on it…. SMOKY TOMATO FETA CHICKPEA AND CAPSICUM ONE PAN  Serves 4 as a side or more as a...
Berry Chocolate Puff Slice

Berry Chocolate Puff Slice

Deliciously rich, with the perfect crunch, chew, sweet, puff factor. This Berry Choc Puff Slice is sure to make your snack time a great time. BERRY CHOC PUFF SLICE  Serves 24-30 (much larger slabs pictured – pre-cut) Gluten free : Dairy Free (opt) : Vegan (Opt)...