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Carrot red lentil soup

Carrot red lentil soup

Soups are a simple solution for winter nutrition. Packed with plenty of anti-inflammatory, immune supportive ingredients, you can’t go wrong with having a big batch of soup on hand each week for quick meals. This one is charged up with protein (14g protein per...
Miso chicken one pan

Miso chicken one pan

Just the warmth your body needs as the seasons change. A simple dish all in one pan with a side of rice, to make a nutrition easy and delicious (if not a little moorish too.) MISO CHICKEN ONE PAN  Serves 4 Gluten free : Dairy Free 850g free range chicken breast...
Viral chocolate pumpkin cake with a Jacq twist

Viral chocolate pumpkin cake with a Jacq twist

Having witnessed this Chocolate Pumpkin Cake go viral, I had to try it for myself. I felt it needed more hold after setting it with the original 2 ingredients (steamed pumpkin + chocolate) that it showed, so my addition of chia seeds was the perfect way to drink some...