by Jacqueline Alwill | Apr 14, 2026
Meal prep but cafe style chicken pesto quinoa salad – plenty of flavour and nutrition. Fresh ingredients from @harrisfarmmarkets prepared well make for not only time saving hacks during the week, but $ saving too. Of course you could go out for lunch but...
by Jacqueline Alwill | Mar 29, 2026
This Salmon Quinoa Chickpea Bowl has 45g+ protein but it’s so much more than that! Let me show you how it comes together with wholefood ingredients. It’s a Very Veggie forward meal and it doesn’t leave you feeling heavy or tired, it digests well and can keep you...
by Jacqueline Alwill | Mar 2, 2026
These Hot Honey Vego Bowls are a beautiful example of how plant-forward meals can be satisfying, blood sugar–balancing and packed with nutrients your body thrives on. Sweet potato brings complex carbohydrates and fibre to support steady energy, alongside beta-carotene...
by Jacqueline Alwill | Jan 14, 2026
Vegetables deserve to be in the spotlight! This grilled veg and halloumi panini is built around Harris Farm Markets Imperfect Pick Range – rescued produce turned into flavour-packed, everyday meals. Grilling veggies brings out natural sweetness, creates a new...
by Jacqueline Alwill | Jul 10, 2025
Oats are one of the simplest, and most powerful, foods for gut health. They’re packed with soluble fibre, especially beta-glucan, which feeds beneficial gut bacteria and supports the production of short-chain fatty acids like butyrate, known to reduce...
