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Pea stuffed white potato with baked barramundi

Pea stuffed white potato with baked barramundi

White potatoes when steamed or baked or served up as a cold white potato salad are truly an excellent nutrition source. Why? Because not only are they are sure fire way to feel satisfied by your meal (let’s be honest they are hard not to love), they’re full of...
Hunger buster chicken avocado pita

Hunger buster chicken avocado pita

Say NO to boring lunches, grab some @australianavocados, chicken, herbs, mayo, pickled cabbage and pita and make this to satisfy all your lunch time cravings. CHICKEN AVOCADO PITA  Serves 4 Prep and cook time: 20 minutes 2 medium Hass Avocados 1 raw chicken breast* or...
Carrot red lentil soup

Carrot red lentil soup

Soups are a simple solution for winter nutrition. Packed with plenty of anti-inflammatory, immune supportive ingredients, you can’t go wrong with having a big batch of soup on hand each week for quick meals. This one is charged up with protein (14g protein per...
2 ingredient protein rich banana omelette

2 ingredient protein rich banana omelette

Have you made this one yet? BANANA OMELETTE / PANCAKE with 26g protein 💥- team what do we want to call it? Either way, you should try it. Made this on repeat during our time in Newy recently, staying in our new fave home, The Willows, in Cook’s Hill (Newcastle)...