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Hunger buster chicken avocado pita

Hunger buster chicken avocado pita

Say NO to boring lunches, grab some @australianavocados, chicken, herbs, mayo, pickled cabbage and pita and make this to satisfy all your lunch time cravings. CHICKEN AVOCADO PITA  Serves 4 Prep and cook time: 20 minutes 2 medium Hass Avocados 1 raw chicken breast* or...
Sneaky veg, cacao and prune energy balls

Sneaky veg, cacao and prune energy balls

Maybe weird, maybe wonderful? Either way delicious, fibre charged, and a different take on your energy ball combination. SNEAKY VEG, CACAO AND PRUNE ENERGY BALLS Makes 12-15 1/2 cup rolled oats 4 tbsp raw cacao powder 1 cup pitted prunes 1x 400g tin black beans,...
Carrot red lentil soup

Carrot red lentil soup

Soups are a simple solution for winter nutrition. Packed with plenty of anti-inflammatory, immune supportive ingredients, you can’t go wrong with having a big batch of soup on hand each week for quick meals. This one is charged up with protein (14g protein per...
Rainbow icy poles

Rainbow icy poles

Summer or winter kids will always ask for an ice cream, so why not make them with nutritious ingredients you find in your veggie crisper and fruit bowl and serve them up knowing it supports their nutrition? You can get creative with different layers of your own...
Protein rich cottage cheese egg roll ups

Protein rich cottage cheese egg roll ups

Rich in protein, choline, and calcium the ingredients in these Savoury Roll Ups can help to simmer your hunger, regulate blood sugars, support repair of muscle tissues, can help growth, development and strength of bones and teeth. With 25g protein per recipe it’s a...