by Jacqueline Alwill | Sep 1, 2026
Pumpkin doesn’t need to wait until lunchtime or dinner. In fact, roasted butternut pumpkin makes a surprisingly good breakfast base — particularly when you pair its natural sweetness with savoury, salty and spicy flavours. For this Lazy Healthy recipe, a thick...
by Jacqueline Alwill | Jun 16, 2026
Cheat your protein intake. This is my HIGH PROTEIN BANANA OMELETTE and it sounds weird but it tastes awesome – I’ve been making it for longer than I care to remember haha. Here’s the protein breakdown in this meal: Eggs = 14g 1/2 Egg Whites = +14g 100g Greek...
by Jacqueline Alwill | May 28, 2026
So many food hacks go viral but in my humble opinion they’re often quite weird. I’m interested in hacks that support you now and in the future. Because wellness has become all too complicated, and it really shouldn’t be. Watch how to make this recipe...
by Jacqueline Alwill | Feb 5, 2026
Whilst we’re all getting back into the swing of work/school etc prep for your breakfast/lunch action has never felt more relevant and whilst they’re not new/viral/trending frittata is a pretty solid solution for ticking a lot of macronutrients and an...
by Jacqueline Alwill | Sep 10, 2025
There’s something so delightfully nourishing about a simple loaf that brings together fibre, healthy fats, and natural sweetness – and this Carrot Prune Walnut Loaf does just that. It’s more than a delicious bake; it’s a recipe that supports your gut health from...
