Carrot bacon and egg roll

Carrot bacon and egg roll

Pumping the plant points with a quick swap from bacon to carrot in this recipe, not to mention making it more budget friendly too at just $1.62 per roll! I mean – not much you can get out and about for that kind of loose change is there? Not sure about what the...
Nut Free Golden Muesli Bars

Nut Free Golden Muesli Bars

A healthier take on the store bought muesli bar which often contain a number of ingredients that are hard enough to pronounce, but realistically, our bodies just don’t need. Made nut free so they suit school lunchbox requirements too. GOLDEN MUESLI BARS  Makes...
The cherry ripe bowl … you didn’t know you needed

The cherry ripe bowl … you didn’t know you needed

The most epic celebration of seasonal fresh cherries, but frozen, teamed with coconut yoghurt, melted dark chocolate, coconut flakes and toasted hazelnuts to deliver the antioxidant hit (protecting the body from the effects of stress, free radical damage and the end...
Pineapple avocado lime and manuka honey smoothie

Pineapple avocado lime and manuka honey smoothie

PINEAPPLE AVOCADO LIME AND MANUKA HONEY SMOOTHIE  Serves 3-4  ½ pineapple, skin removed  ½ lime, peel removed  1 cucumber Large handful coriander (with stalks) or mint leaves ½ medium avocado  6 celery stalks  3 tsp Capilano Manuka MGO30+ Honey  1 Litre water   ...